so Skinny Bitch is a waste of time...

Ok so I am on a new path to attempt to get healthy lose a little weight and generally improve my overall health.... in this new quest I decided to check out Skinny Bitch being as I thought it might be a great resource. So in my search for this book I found a combo SkinnyBitch/Bastard for less than the price of just Skinny Bitch...

Even if you like this Skinny Bitch book don't waste your money on Skinny Bastard as it is literally the same book with word substitutions such as.... man up.... really.... pathetic I was expecting similar information put forth in a way that is appeal to men.... not so...

But back to the was of time SB.... so the sole mission of this book is to turn you vegan, yep that is right it is not some healthy eating etc it is oh meat makes you fat, and by the way look what they do to the poor animals. Now I am not saying that the book in not factual I am sure they have done their research however, anyone can get research to back up just about anything.

I am only in the first chapter so maybe I am judging it too early... however I am an omnivore, as is most of the human race. They say humans where not meant to eat meat etc.... you get protein from tofu etc... well a couple hundred years ago I don't think tofu was readily available.

I will concede that we in general eat way more protein than we need, but meat in itself will not make you fat the amount you consume however will. They also mention that their are not a lot of people out there suffering from protein deficiency ... well I know of several well meaning vegetarians who had this problem starting out, losing hair etc because they were not eating a proper diet. I am not saying that in todays world we should not be vegetarians, because there are lots of wonderful resources to created to assist us if we have those goals, just don't tell me it is the only way to be healthy....


Anyway I see this as a pure vegan sponsored book.... so I will finish it and take what it says into consideration in the creation of my own healthy lifestyle. I feel however Clean eating will be more my style...


Stepping off soap box now....